Confused about protein

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White Belt
@White
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What's the difference between Whey Isolate, Whey Blend and Whey Concentrate?
 

Well said, Honra.

OP: That would be the first message you'd come across if you'd have read the FAQ. Then, one of the first well-written posts by Madmick would be this one.

The FAQ is there for a reason, and not stickied 'cause it's fuckin' pretty.
 
how they absorb and a list of other reasons depending on what study you read
 
The FAQ is truly a treasure chest of info for those willing to take the time to browse.
 

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