Confessions Of An Omnivore

[Deltron 3030]

Still on my GOBAD and steak diet this week. Will try again next week when things settle down.

 

[Endo]

Ah, I see your back. Great. When are you planning on flaking on us, again?

 

[Deltron 3030]

Ah, I see your back. Great. When are you planning on flaking on us, again?

See the post above. I also am going to a Sox game tomorrow which promises to be a caloric nightmare. I also celebrated Cinco de Mayo with lots of beer today and am continuing to do so. But I promise you I'm back and will post results here for the next month. My goal is to hit 198 by June 1, which I think is reasonable.

 

[Deltron 3030]

5/10/10

Lets try this again, shall we.

Breakfast: Protein shake w/ half a banana, blueberries, greens powder, a table spoon of peanut butter and water. Supps: 2 multi vit., 6 fish oil caps, 1 vit. D and 1 joint support formula cap. One iced coffee.

Pre-workout: ECA stack

Lunch: Taco salad: Ground beef, black beans, shredded cheddar on a bed of spinach.

Dinner: Grilled turkey patty, black beans with cheddar and broccoli. One diet dr. Pepper, one cup of green tea. 4 fish oil caps, 2 BCAA caps, one joint formula cap and one vit d cap.

Snack: Protein shake with a table spoon of peanut butter.

 

[Deltron 3030]

5/10/10

Breakfast: Protein shake w/ half a banana, blueberries, greens powder, a table spoon of peanut butter and water. Supps: 2 multi vit., 6 fish oil caps, 1 vit. D and 1 joint support formula cap. One iced coffee.

Lunch: 2 beef kabobs on a greek salad with evoo and vin. 1 diet coke. 1 vit D, 1 joint support formula cap and 2 fish oil caps

Dinner: 8oz of Turkey meatloaf, black beans with cheddar and broccoli. One diet dr. pepper and one cup of green tea. 2 fish oil caps, 2 BCAA caps, 1 joint support formula cap.

 

[10thpjj]

Looking good mang!

 

[Deltron 3030]

Thanks for the support, man. Two days in and I'm already having fantasies about my cheat meal at the end of the week.

 

[10thpjj]

Thanks for the support, man. Two days in and I'm already having fantasies about my cheat meal at the end of the week.

I hear you man, I hear you!

It's weird, the first 3/4 days when I went strict keto I was constantly thinking about the weekend when I was going to carb load/CHEAT :icon_twis . However, after about a week (I first when keto for 10 days) I stopped craving. it was weird, it was like I wanted them but I stopped caring and thinking about them so much. When the first Saturday came around I was even that excited and by the end of the weekend I was looking forward to getting back to my bacon/eggs/meat :icon_chee

 

[Deltron 3030]

I hear you man, I hear you!

It's weird, the first 3/4 days when I went strict keto I was constantly thinking about the weekend when I was going to carb load/CHEAT :icon_twis . However, after about a week (I first when keto for 10 days) I stopped craving. it was weird, it was like I wanted them but I stopped caring and thinking about them so much. When the first Saturday came around I was even that excited and by the end of the weekend I was looking forward to getting back to my bacon/eggs/meat :icon_chee

I hear you, this isnt my first time going keto, I did it for the better part of a year prior to a month ago -- just tough getting in to the swing of things again.

 

[Deltron 3030]

5/10/10

Breakfast: Protein shake w/ half a banana, blueberries, greens powder, a table spoon of peanut butter and water. Supps: 2 multi vit., 6 fish oil caps, 1 vit. D and 1 joint support formula cap. One iced coffee.

Pre-workout: ECA stack

Lunch: Chipotle salad: Chicken, romaine lettuce, green peppers, onions, black beans, cheddar, guacamole and pico de gallo.

Dinner: Wild salmon, black beans w/ cheddar and broccoli. One diet dr. pepper and one green tea. 4 fish oil caps, 2 BCAA caps, 1 vit d cap and 1 joint support formula cap.

 

[Deltron 3030]

5/13/10

Breakfast: Protein shake w/ half a banana, blueberries, greens powder, a table spoon of peanut butter and water. Supps: 2 multi vit., 6 fish oil caps, 1 vit. D and 1 joint support formula cap. One iced coffee.

Pre-workout: ECA stack

Lunch: Ruths Chris Steakhouse on a buddy's corporate account. Filet, creamed spinach and sauteed mushrooms. 4 Stellas.

Dinner: Today kind was unplanned cheat meal so I has a whole wheat crust pizza with canadian bacon, onions, mushrooms and diced tomatoes. 3 Anchor steams and Stone's Anniversary Ale.

 

[Deltron 3030]

5/14/10

Breakfast: Protein shake w/ half a banana, blueberries, greens powder, a table spoon of peanut butter and water. Supps: 2 multi vit., 6 fish oil caps, 1 vit. D and 1 joint support formula cap. One iced coffee.