RukshawM4st3r
Black Belt
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- Oct 7, 2007
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I'm resetting my schedule to align it with starting strength. I've clearly tried to do "too much" when I first started flirting with it. On Witchita Falls schedule rest days, so Tuesday and Thursday and then the weekend....
Is it still ok to do conditioning (heavy bag, running etc) or would that be counter intuitive to the plan.
Is it still ok to do conditioning (heavy bag, running etc) or would that be counter intuitive to the plan.