Coming back from food Poisoning

Discussion in 'Dieting / Supplement Discussion' started by Xrave, Aug 6, 2010.

  1. Xrave

    Xrave Green Belt

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    K basically I had food poisoning for about a week or less, Started to exercise finally today and honestly It was hard as hell to finish a 6min warm up run on the tread mill, I felt winded, hard to breathe. Tried to do Chest and legs gave up on the last exercise, not like me at all.

    Is this normal?
     
  2. juji gatame**

    juji gatame** Brown Belt

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    it is normal. give yourself enough time to rest.

    if you're feeling up to it go on a short walk it's gonna take your body some time to get back in whack.
     
  3. redaxe

    redaxe Silver Belt

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    it's Lesnar not Lesner
     
  4. tRiGGa

    tRiGGa Blue Belt

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    Water and lots of it, the hersey squirts will dehydrate the shit out of you.
     
  5. DJ Biskitz

    DJ Biskitz Yellow Belt

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    Of course it is normal. Drink a shit ton of Gatorade.
     
  6. Xrave

    Xrave Green Belt

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    thx guys
     

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