anvar said:
You guys know that the American College of Gastroenterology (
http://www.acg.gi.org/) feels that there is no need for colon cleaners, hydrothearpy or laxatives (i.e. colon blow). And there is limited scientific research to support these claims of the products and the theory of autointoxication is not recognized by the medical establishment.
I got this from wikipedia, and i wanted you guys to know before you waste money or hurt your self...
There are many schools of thought on this issue. This happens to be the one with which I agree. Detoxification is really a poor choice of words to describe these fasting/juice-drinking/fiber-and-laxative-eating detox programs. First of all, the term "toxin" is complete bullshit to begin with. Practically anything can act as a toxin. Toxicity is purely dose dependant. Second of all, I don't care if you eat a kilo of fiber a day, drink 3 gallons of water a day, and maintain regularity to the point that the International System of Units denotes your shit patterns as the universal standard of time...
Your colon is still one of the least sterile environments on Earth!
Yes, there is a balance of bacteria in your lower GI that is very important for overall colon health. Poor health of intestinal flora has been implicated in some forms of colon cancers. However, this is a long-term issue. Having a nice, pristine lumen for a day will do precisely jack-shit for prevention of polyps, decreasing activity of internal carcinogens, and maintaining appropriate nutrient absorption.
The GI has one of the highest rates of tissue turnover of any cells in the body. Juice fasts, GI detox, and all of those other turn-your-ass-into-a-mortar-cannon-for-a-day programs simply don't have enough real-world applicability when it comes to maintaining colon health over the long haul. For each colon cleanse the average hippie does, he turns-over his colon tissue a solid half-dozen times. Those stem cells in the gut churn out pretty quickly--quick to the point that the vast majority of them are generated in an environment of feces and mucus, not in the one day of juice and fiber.
[Note: Yes, that was a mention of stem cells. Yes, stem cells are found in the base of the crypts of the large bowel--it one of the body's most abundant source of SC outside of bone marrow. Now, let's all make George W. irate and thaw some of those frozen embryos that are just going to get flushed anyway!] </getting a rise out people with shock tactics>
~Terumo
A few more thoughts... I really don't wanna make another post after this, because I am quite attached to my white belt. Also edited to ask MMAGoon if he has ever made a post that is longer than one sentence. Geez...