Cold showers

Discussion in 'Strength & Conditioning Discussion' started by NewStudent, Jun 4, 2008.

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  1. NewStudent

    NewStudent White Belt

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  2. bds08

    bds08 White Belt

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    I have heard that taking a ice bath will hydrate your muscles.
     
  3. sheikh_cardio

    sheikh_cardio White Belt

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    yeah thats why wanderlei silva did it on Ufc all access, youtube it.
     
  4. Fozzy1

    Fozzy1 Guest

    search function please

    ~Foz
     
  5. Fozzy1

    Fozzy1 Guest

    search function please

    ~Foz
     
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