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Hey guys, I've been hearing lots about citrulline malate and beta alanine, in that it helps prevent muscle fatigue.
Anybody try both and prefer one over the other?
I want to add one of them for a little training boost, primarily interested in delaying fatigue.
I'm just going to go with one, as I keep my supplement intake pretty minimal. I don't want to end up taking a shitload of supps.
Cheers
Anybody try both and prefer one over the other?
I want to add one of them for a little training boost, primarily interested in delaying fatigue.
I'm just going to go with one, as I keep my supplement intake pretty minimal. I don't want to end up taking a shitload of supps.
Cheers