A
aaw0n
Guest
I've been liftin like crazy all summer (light weights but more repititions to tone the muscles)... I'm quite satisfied with the results i'm seeing on my shoulders and arms (upper body) however i it almost seems like the fattier part of my neck and cheeks are still there... what should i do? Run more?... while I'm on this subject... i was wondering waht everyones opinion on the Ab-Roller device, my brother swears it works miracles for him, but he's had 6 pack as long as i could remember so...