chiro and massage same day ?

Chiropractors suck. The last guy didn't even jerk me off.
 
Yes, and would even recommend it. Most good chiropractors will actually do some preemptive massage before your adjustment and some physical training and/or massage after. The place I go has an intern/chiro-in-training massage me for a few minutes before the doctor comes in and adjusts me, then I go do exercises. I would not recommend chiropractors that rush you in and out of the office within a few minutes, which I've also experienced.

If you've never been adjusted or have a particularly big/difficult movement you will often be sore, in which case a massage can aid recovery.
 
Sure, go to a chiro and then get the asian lady to jerk you off, top day!
 
May as well include a happy ending provided by Banchan . She will appreciate the tip.
 
Yes, and would even recommend it. Most good chiropractors will actually do some preemptive massage before your adjustment and some physical training and/or massage after. The place I go has an intern/chiro-in-training massage me for a few minutes before the doctor comes in and adjusts me, then I go do exercises. I would not recommend chiropractors that rush you in and out of the office within a few minutes, which I've also experienced.

If you've never been adjusted or have a particularly big/difficult movement you will often be sore, in which case a massage can aid recovery.

Same. I thought it was the standard till I tried a few new places as I moved work.
 
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