Chicken thighs...are your kids getting enough?

Rowan11088

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Alright, so I switched from breasts to thighs (insert sexual remark here) a few months ago, and now I'm really starting to get tired of frying up the thighs the same old way and eating 'em with rice (pre-diet) or just vegetables. What do y'all do with these things? They're too weirdly shaped for a lot of recipes, and are easy to cook unevenly...plus they have much more of their own 'flavor' than the breasts, so I imagine some ways of preparing them wouldn't be as good. Any ideas to spice up these f***ers?
 
Alright, so I switched from breasts to thighs (insert sexual remark here) a few months ago, and now I'm really starting to get tired of frying up the thighs the same old way and eating 'em with rice (pre-diet) or just vegetables. What do y'all do with these things? They're too weirdly shaped for a lot of recipes, and are easy to cook unevenly...plus they have much more of their own 'flavor' than the breasts, so I imagine some ways of preparing them wouldn't be as good. Any ideas to spice up these f***ers?

Use MDA's coconut frying method
Marinate in teriaki sauce or Korean BBQ Sauce
I have some marinating in a combination of corona, garlic, lime, and chipotle seasoning as we speak, I'll let you know if they don't suck.
Fry them plain the toss them in hot sauce or something similar
Season with garlic, pepper, and salt and throw over a salad
By taco seasoning and make a taco salad
Brush with pesto sauce

Edit: they're great grilled or broiled
 
I have the same problem as you. I fuckin hate chicken breast (a third of the way through eating a chicken breast I look down at my plate and realize the rest of my meal will be pure bland agony). Chicken thighs actually taste good but I'm pretty tired of cooking them the same way (pan fried). It's pretty good, especially with sriracha, but if I can find another 2 or 3 ways to cook it, my diet would be greatly improved.
 
Pan fry them in a deep pan for 25 minutes. Drain some of the oil. Add in sliced tomatoes, white onions, garlic, 1 can chicken broth and 1.5 cups of rice. Put into a preheated oven at 375 for 30 minutes. Mix and serve.
 
Pan fry them in a deep pan for 25 minutes. Drain some of the oil. Add in sliced tomatoes, white onions, garlic, 1 can chicken broth and 1.5 cups of rice. Put into a preheated oven at 375 for 30 minutes. Mix and serve.

Casserole style, eh? Maybe when I'm not trying to lose weight I'll give that a shot, it sounds good.

Thanks berserker, those are some good ideas...so far I've used teriyaki sauce exclusively, since it seems to go well with them. Maybe I should invest in some new hot sauce though.
 
Chop them up into bite size chunks, marinate them in your favorite marinade overnight, thread them onto bamboo skewers and cook them on the BBQ.

I use the following marinade when I do this...
  • Extra Virgin Olive Oil
  • Balsamic Vinegar
  • Crushed Garlic
  • Oregano
  • Salt & Pepper
 
braised chicken thighs with oyster sauce, garlic, ginger & lemongrass. chop them up then sprinkle it with sesame seed.
 
chicken thighs are perfect for stir fry's, my personal favs for home cooking are -

Kung Pao Chicken (Gong Bao JiDing)
Recipe - http://chinesefood.about.com/od/poultryreceo/r/kungpaostirfry.htm
66fe9292bb1ee6ba_m.jpg

i dont use the corn starch & add big dried chilli's instead of the pepper corns they mention in that recipe though

Sichuan Chicken with Cashews
Recipe - http://recipes.epicurean.com/recipe/12881/sichuan-chicken-with-cashews.html
stir-fry-ck-235090-x.jpg

the idiot who wrote this up says to use chicken breast, ignore him, no chinese cook worth their wok would ever do that

i often just create a dish based on asian sauces and pastes + maybe some fresh ginger, garlic or and chilli
 
I like to half them, then melt a nice chunk of butter in a pot add thighs and soysauce
cook then drain and toss in buffalo sauce
saturated fat FTW
 
I am not quite as adventurous with my thais and just tend to paste on a bit of reggee reggee sauce and throw in the oven for 25mins :)

tastes so good makes you wanna slap ur mamma!!!!
 
I like to half them, then melt a nice chunk of butter in a pot add thighs and soysauce
cook then drain and toss in buffalo sauce
saturated fat FTW

Now that sounds sexy...

I'm reluctant to try and create buffalo anything at home, due to me regarding that glorious Crom-given flavoring as holy sacrament best left to priests in wing-joint kitchens...

But I may give this a try, it sounds easy and hard to fuck it up.
 
I know you said you were tired of chicken breats, but if you have a wegmans near you I recommend their chicken breasts. They have a section where there are a number of different choices for pre-marinaded chicken. It comes in double packs and they are a good size with a variety of flavors to choose from. I find that they are adequate enough with carrots and an apple for dinner most nights and taste awesome - probably becaues they are marinaded for so long. Might be worth a try...
 
You got to alter the delivery. Consider making them into a sort of pasta sauce using diced tomatoes, herbs, garlic, onions etc.. And since you're on a diet, just dont eat any pasta. Put the saucy chicken overtop of green beans or something.

Whats good is getting some low-fat feta cheese and sprinkling it in the sauce then baking it in the oven.
 
You got to alter the delivery. Consider making them into a sort of pasta sauce using diced tomatoes, herbs, garlic, onions etc.. And since you're on a diet, just dont eat any pasta. Put the saucy chicken overtop of green beans or something.

Whats good is getting some low-fat feta cheese and sprinkling it in the sauce then baking it in the oven.

Or over spaghetti squash :)
 
Now that sounds sexy...

I'm reluctant to try and create buffalo anything at home, due to me regarding that glorious Crom-given flavoring as holy sacrament best left to priests in wing-joint kitchens...

But I may give this a try, it sounds easy and hard to fuck it up.

Its absolutely delicious!

after working in a restaurant I found out buffalo sauce is simple as it gets, Its basically even parts butter and hot sauce. You melt the butter then add the hot sauce( I use Frank's) then stir till then combine.
sometimes i go wild and add fresh garlic and honey
 
chicken thighs are perfect for stir fry's, my personal favs for home cooking are -

Kung Pao Chicken (Gong Bao JiDing)
Recipe - http://chinesefood.about.com/od/poultryreceo/r/kungpaostirfry.htm
66fe9292bb1ee6ba_m.jpg

i dont use the corn starch & add big dried chilli's instead of the pepper corns they mention in that recipe though

Sichuan Chicken with Cashews
Recipe - http://recipes.epicurean.com/recipe/12881/sichuan-chicken-with-cashews.html
stir-fry-ck-235090-x.jpg

the idiot who wrote this up says to use chicken breast, ignore him, no chinese cook worth their wok would ever do that

i often just create a dish based on asian sauces and pastes + maybe some fresh ginger, garlic or and chilli

I like Berardis Kung Pao chicken recipe
Kung Pao Chicken

1 lb raw chicken breast, cut into
1/2-inch cubes
4 garlic cloves, chopped
1-inch cube fresh ginger, chopped
2 tbsp white cooking wine
2 tbsp peanut oil
1/2 cup skinless roasted peanuts
1 onion, cut into one-inch squares
1 fresh green bell pepper, cut into one-inch
squares
8-oz can sliced water chestnuts, drained
A handful of dried red chilies (or, if you
prefer, a dash of chili powder)
1/2 cup chicken broth
1 tbsp soy sauce
2 tbsp peanut sauce

TO MAKE; [1] At least thirty minutes
before preparing your meal, place the
chicken, garlic, ginger, and cooking wine
in a sealed Ziploc bag and allow to marinate
in the refrigerator. [2] In a large
skillet or wok, heat a tablespoon of peanut
oil over medium-high heat. [3] Add the
chicken and stir-fry until cooked through,
about 6-8 minutes. [4] Remove the
chicken from the pan and add the remaining
peanut oil and peanuts. Stir-fry
the peanuts for 3 minutes, or until
browned. [5] Add the onions, green
pepper, water chestnuts, and chilies and
saute until the vegetables just start to
brown (about 5 minutes). [6] Return
the chicken to the pan, along with the
chicken broth, soy sauce, and peanut
sauce. [7] Mix thoroughly and heat until
warm. Makes 3 servings.

Per serving: 670 calories, 57 g protein,
35 g carbs, 7 g fiber, 34 g fat
 
I like Berardis Kung Pao chicken recipe
Kung Pao Chicken

1 lb raw chicken breast, cut into
1/2-inch cubes
4 garlic cloves, chopped
1-inch cube fresh ginger, chopped
2 tbsp white cooking wine
2 tbsp peanut oil
1/2 cup skinless roasted peanuts
1 onion, cut into one-inch squares
1 fresh green bell pepper, cut into one-inch
squares
8-oz can sliced water chestnuts, drained
A handful of dried red chilies (or, if you
prefer, a dash of chili powder)
1/2 cup chicken broth
1 tbsp soy sauce
2 tbsp peanut sauce

TO MAKE; [1] At least thirty minutes
before preparing your meal, place the
chicken, garlic, ginger, and cooking wine
in a sealed Ziploc bag and allow to marinate
in the refrigerator. [2] In a large
skillet or wok, heat a tablespoon of peanut
oil over medium-high heat. [3] Add the
chicken and stir-fry until cooked through,
about 6-8 minutes. [4] Remove the
chicken from the pan and add the remaining
peanut oil and peanuts. Stir-fry
the peanuts for 3 minutes, or until
browned. [5] Add the onions, green
pepper, water chestnuts, and chilies and
saute until the vegetables just start to
brown (about 5 minutes). [6] Return
the chicken to the pan, along with the
chicken broth, soy sauce, and peanut
sauce. [7] Mix thoroughly and heat until
warm. Makes 3 servings.

Per serving: 670 calories, 57 g protein,
35 g carbs, 7 g fiber, 34 g fat

thats a great recipe-version except i would not use peanut sauce or chicken breast (thighs are the only chicken for stir-frying!!)
 
You guys who hate chicken breast need to buy the breat with rib. Cook it in it's skin...it's great!
 
BBQ and grill them. Delicious.

This is what I had for dinner last night.

DSCN0711.jpg
 
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