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So... Saturated fat. Is it actually bad, or can I tell everyone to shut up?
If I understand correctly saturated fats are pivotal for male strength, muscle maintenance and overall health.
In practical terms, what should I have for lunch? A chicken bowel from Chipotle? Or a steak bowl? Or should I get a quad burger in a lettuce wrap at Five Guys?
If I understand correctly saturated fats are pivotal for male strength, muscle maintenance and overall health.
In practical terms, what should I have for lunch? A chicken bowel from Chipotle? Or a steak bowl? Or should I get a quad burger in a lettuce wrap at Five Guys?