Check out Georges St Pierre DVD's for his sprint program and weight training

Georges St Pierre DVD's available at www.xrfighting.com

They have his sprint and weight training programs along with his techinque stuff, its 2 great DVD's

 

I wonder if it's in French.

 

Good reason to learn Quebecois then.

 

pierre is from qubec, Canada if u didnt know... most of the ppl in qubec speak english... with accent but forgive us for not being perfect!!! :icon_evil

 

Tabernak!!!Really--most of my friends in Montreal speak both English and French--but Lac St. Jean, Quebec City--just French--the Quebec version (very different than Parisian)

 

hmmm this could be interesting.

 

I have the DVD's.. he speak perfect English and has David the Crow to help out in the sparring drills etc.. very good advice.. his weight training is MMA orientated and not bodybuilder bullcrap that we're brainwashed with!

 

Any details on it? what does he do?