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Check out Georges St Pierre DVD's for his sprint program and weight training

Discussion in 'Strength & Conditioning Discussion' started by burton1459, Aug 16, 2005.

  1. burton1459

    burton1459 Blue Belt

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    Georges St Pierre DVD's available at www.xrfighting.com

    They have his sprint and weight training programs along with his techinque stuff, its 2 great DVD's
     
  2. Guest

    I wonder if it's in French.
     
  3. teep

    teep Guest

    Good reason to learn Quebecois then.
     
  4. Butcher101**

    Butcher101** Guest

    pierre is from qubec, Canada if u didnt know... most of the ppl in qubec speak english... with accent but forgive us for not being perfect!!! :icon_evil
     
  5. teep

    teep Guest

    Tabernak!!!Really--most of my friends in Montreal speak both English and French--but Lac St. Jean, Quebec City--just French--the Quebec version (very different than Parisian)
     
  6. Xrave

    Xrave Green Belt

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    hmmm this could be interesting.
     
  7. jaanz

    jaanz Orange Belt

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    I have the DVD's.. he speak perfect English and has David the Crow to help out in the sparring drills etc.. very good advice.. his weight training is MMA orientated and not bodybuilder bullcrap that we're brainwashed with!
     
  8. Lawrence Dunning

    Lawrence Dunning Amateur Fighter

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    Any details on it? what does he do?
     

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