Cardio Kings: Lowest Resting Heart Rates of MMA Fighters (Sources)

I'm getting old:D Mines like 75 at it's best nowadays haha
 
Really? That's extremely good!
Any running times like a 2mile, 3k, 5k, 10k or something?
About 10 years ago I had reasonable 5k and 10k times but my resting heart rate never dropped below 62. Also had high pressure back then (13/9)
Now ive been out injured for 2 years and my pressure dropped significantly (10/7) while my RHR remained close.
Its mostly in the mind.
 
Mine's 1.5

I also have a 12 inch dick so it makes sense that so much blood is stored in my cock instead of being pumped around my heart.

Does any blood make it to your brain?
 
If tyron woodley has that cardio with this heart rate... Then i belive this is not a good option to mesure cardio
 
None of these guys have exceptional cardio tho
 
Mine is 54. Trying to get it down to one or zero.
 
My resting BPM is in the low 40s but that's because I'm on heart meds that slow my heart down lol
 
When I had the regular medical check up for my job, a couple of years ago, my resting heart rate was 46 and the doctor asked me:" are you alive?"

<36>
 
When I had the regular medical check up for my job, a couple of years ago, my resting heart rate was 46 and the doctor asked me:" are you alive?"

<36>


I do a bunch of cardio, might break out some shitty phone app later on to check my readings
 
The official Guinness World Record for the lowest resting heart beat is 27 bpm, held by Martin Brady, 45, of Guernsey. Current record holder Mr Brady took the title from five-time Tour De France winner Miguel Indurain, whose resting pulse got to as low as 28 bpm.
https://www.guinnessworldrecords.com/world-records/lowest-heart-rate
"Team Sky's tests show that [Chris] Froome's resting heart rate drops as low as 29."
https://www.dailymail.co.uk/sport/o...ing-superman-just-does-Team-Sky-rider-it.html


Muhammed Lawal 32
“I feel pretty damn good. My resting heart rate is 32 beats per minute. I’m in damn good shape. My blood pressure is good, everything is good. I feel great.”
https://www.bloodyelbow.com/2019/11...sure-hell-be-done-after-bellator-233-mma-news

Michael Bisping 35



Dustin Poirier 35
https://youtu.be/lxubujouTcE?t=240
(Timestamped@4:00)

Royce Gracie
"Royce's resting heart rate is 35. It's crazy."
https://www.mmafighting.com/2016/2/...-and-20-years-of-frustration-how-royce-gracie

Cody Stamann 36
“I do a lot of heart rate training,” explained Stamann. “If your heart is recovering fast you’re in good shape. My resting heart rate was 36. It was so low that I had to go through all these crazy heart tests. I had to go see a cardiologist and get an echocardiogram. I had to get all this blood work done to prove there was nothing wrong with me just because I had such a low resting heart rate.”
https://cagesidepress.com/2018/09/04/ufc-228s-cody-stamann-great-condition-doctors-thought-ill/

Luke Rockhold 36
"My cardio is off the charts," Rockhold said. "I took my resting heart rate the other day and it was at like 36.5 beats per minute. I feel like I've got the best cardio I've ever had. I can go five rounds easy."
https://bleacherreport.com/articles...-ronaldo-jacare-souza-and-comback-from-injury
2011: "I was constantly going against top guys, fresh guys, for five rounds hard, and when we checked my resting heart rate I was constantly in the mid-30’s."
https://heavy.com/mma/2011/09/luke-rockhold-talks-title-win-over-jacare-souza/

Tyron Woodley 37


Mark Munoz 37
"The most amazing consideration is that his resting heart rate is now at 37 beats per minute, a level of a genetically gifted conditioning freak. Munoz noted he’s been gifted in that for as long as he can remember, since he’s trained hard for wrestling since the age of 13.

"I’ve also gotten stronger," he said. "Even when I was 260, I was at 48, 49, 50 beats per minute. But my heart rate went down, my cholesterol got better, my adrenal glands got a lot better, my testosterone level is a lot better with the foods I’ve been eating. All together, I’m healthy and fit. They changed my body from the inside out. I’m more energetic. The machine is actually working a lot smoother now."
https://www.mmafighting.com/2013/6/...likely-before-and-after-candidate-after-going

Tim Kennedy 38


Cub Swanson 40
https://mmajunkie.usatoday.com/2011...ed-by-tooth-infection-hoping-for-quick-return

Dan Hardy 42
https://mmajunkie.usatoday.com/2013...rrect-heart-ailment-says-future-in-ufcs-hands

Cat Zingano 45


Zak Ottow 47
https://www.reddit.com/r/MMA/comments/axtida/i_am_ufc_welterweight_zak_ottow_ask_me_anything/

Mirsad Bektic 60
https://twitter.com/MirsadBekticMMA/status/1043974745920860160

Conor ?? ("My resting heart rate is extremely low")
https://www.joe.ie/sport/conor-mcgr...his-latest-assessment-of-eddie-alvarez-566082

upload_2019-12-3_19-54-24.png
 
The official Guinness World Record for the lowest resting heart beat is 27 bpm, held by Martin Brady, 45, of Guernsey. Current record holder Mr Brady took the title from five-time Tour De France winner Miguel Indurain, whose resting pulse got to as low as 28 bpm.
https://www.guinnessworldrecords.com/world-records/lowest-heart-rate
"Team Sky's tests show that [Chris] Froome's resting heart rate drops as low as 29."
https://www.dailymail.co.uk/sport/o...ing-superman-just-does-Team-Sky-rider-it.html


Muhammed Lawal 32
“I feel pretty damn good. My resting heart rate is 32 beats per minute. I’m in damn good shape. My blood pressure is good, everything is good. I feel great.”
https://www.bloodyelbow.com/2019/11...sure-hell-be-done-after-bellator-233-mma-news

Michael Bisping 35



Dustin Poirier 35
https://youtu.be/lxubujouTcE?t=240
(Timestamped@4:00)

Royce Gracie
"Royce's resting heart rate is 35. It's crazy."
https://www.mmafighting.com/2016/2/...-and-20-years-of-frustration-how-royce-gracie

Cody Stamann 36
“I do a lot of heart rate training,” explained Stamann. “If your heart is recovering fast you’re in good shape. My resting heart rate was 36. It was so low that I had to go through all these crazy heart tests. I had to go see a cardiologist and get an echocardiogram. I had to get all this blood work done to prove there was nothing wrong with me just because I had such a low resting heart rate.”
https://cagesidepress.com/2018/09/04/ufc-228s-cody-stamann-great-condition-doctors-thought-ill/

Luke Rockhold 36
"My cardio is off the charts," Rockhold said. "I took my resting heart rate the other day and it was at like 36.5 beats per minute. I feel like I've got the best cardio I've ever had. I can go five rounds easy."
https://bleacherreport.com/articles...-ronaldo-jacare-souza-and-comback-from-injury
2011: "I was constantly going against top guys, fresh guys, for five rounds hard, and when we checked my resting heart rate I was constantly in the mid-30’s."
https://heavy.com/mma/2011/09/luke-rockhold-talks-title-win-over-jacare-souza/

Tyron Woodley 37


Mark Munoz 37
"The most amazing consideration is that his resting heart rate is now at 37 beats per minute, a level of a genetically gifted conditioning freak. Munoz noted he’s been gifted in that for as long as he can remember, since he’s trained hard for wrestling since the age of 13.

"I’ve also gotten stronger," he said. "Even when I was 260, I was at 48, 49, 50 beats per minute. But my heart rate went down, my cholesterol got better, my adrenal glands got a lot better, my testosterone level is a lot better with the foods I’ve been eating. All together, I’m healthy and fit. They changed my body from the inside out. I’m more energetic. The machine is actually working a lot smoother now."
https://www.mmafighting.com/2013/6/...likely-before-and-after-candidate-after-going

Tim Kennedy 38


Cub Swanson 40
https://mmajunkie.usatoday.com/2011...ed-by-tooth-infection-hoping-for-quick-return

Dan Hardy 42
https://mmajunkie.usatoday.com/2013...rrect-heart-ailment-says-future-in-ufcs-hands

Cat Zingano 45


Zak Ottow 47
https://www.reddit.com/r/MMA/comments/axtida/i_am_ufc_welterweight_zak_ottow_ask_me_anything/

Mirsad Bektic 60
https://twitter.com/MirsadBekticMMA/status/1043974745920860160

Conor ?? ("My resting heart rate is extremely low")
https://www.joe.ie/sport/conor-mcgr...his-latest-assessment-of-eddie-alvarez-566082

any drug testing before these tests? :)
 
Dunno.
I read that Miguel Indurain's rest pulse was 28bpm. He was a World Champion endurance cyclist, back in the 80s and 90s.

And was blood doped to fuck..
 
Woodley a cardio machine...

<{outtahere}>
 
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