Can someone help with pain in joints?

Discussion in 'Dieting / Supplement Discussion' started by MASIAH, Dec 18, 2005.

  1. MASIAH

    MASIAH Purple Belt

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    Man, I was hitting the bag and never had this problem before! My elbow joints hurt, and my wrist is killing me, and my shoulder gets this burning sensation every now and then. I know my form is good, this just came out of the blue. I did go from 14 oz. bag gloves to 8 ounce!
    Does anyone here know of good fast acting supplements I can take? I did not lose range of motion, just feels achy and bruised! Thankx in advance!

    Masiah :D
     
  2. Reakt

    Reakt Green Belt

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    glucosamine and MSM
     
  3. Chad Hamilton

    Chad Hamilton Amateur Fighter

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