Can I go running without running shoes?

[Edgar Lopez]

Shoes like these? I need good cardio for mma

 

[Noodles03]

As long you don't get any aches, you should be fine. Unfortunately for me, I need a good pair of running shoes that is design more for stability (Brooks adrenaline gt).

 

[ROcknrollracing]

Well where are you running? A track? A beach? Road?

Your going to need a good pair of shoes for running in almost every case

 

[Bloodhy]

I suggest you buy a good pair of running shoes, it is worth every penny.

 

[NAKMUAY18]

You can for a short period of time, any significant duration will will probably bruise the bottom of your feet. What duration and frequency were you thinking; and what experience do you have?

 

[Edgar Lopez]

You can for a short period of time, any significant duration will will probably bruise the bottom of your feet. What duration and frequency were you thinking; and what experience do you have?

Can I go running bare foot?

 

[Noodles03]

Can I go running bare foot?

I think you can as long you're running with proper form. You just have to watch out for any sharp objects on the ground.

 

[belph]

Crocop, Shogun, Rampage and Kimbo Slice have the most popular nicknames and they have pretty much become the names everyone calls them

I'm lost.

 

[PivotPunch]

I'm lost.

....yeah it seems I'm in the wrong thread

 

[Liquid Smoke]

Can I go running bare foot?

Cavemen did. Maybe you should run like a caveman.

 

[NAKMUAY18]

Can I go running bare foot?

Exactly the same post as before.

You can't go from nothing to running 10k, 5 days a week for a month and not expect an injury. If you plan on doing 5k 3 times a week, good shoes might make the difference between an injury or not

Barefoot or minimalist shoe running, you have to build up from very small distances. Unless your serious about barefoot running as an activity, I wouldn't recommend it

 

[NAKMUAY18]

Exactly the same post as before.

You can't go from nothing to running 10k, 5 days a week for a month and not expect an injury. If you plan on doing 5k 3 times a week, good shoes might make the difference between an injury or not

 

[Edgar Lopez]

Never mind my uncle came through gave me a pair of running shoes

 

[McBryde Mats LLC]

Get some vibram five fingers, they look stupid, but they are great for running

 

[AndyTran]

Sometimes i go running barefoot fo strengthen the tendons in the feet. Only for 3-4km though to not overdo it. Anything >=5km I think a good pair of shoes is a must. Mine is Nike air max +

 

[bad seed]

you're willing to invest the time and money for mma but don't own a pair of running shoes?

 

[Bunk Moreland]

Shoes like these? I need good cardio for mmaView attachment 122667

Lulz. Wtf is this? Real life?

 

[Turtlejuice]

 

[MMouse]

What are some good running shoes?

 

[spin]

You can run in anything or nothing.

Poor people all over the world run in whatever they have and run well, you'll be fine.

It's a cool luxury to buy specific shoes for each activity, but it's not necessary.