Can anyone suggest any proven ways for weight loss?????

[Kevin23]

Hi everyone, I have been really obsessed with my weight problem. I am a 33 year old female and have gained 90lbs which makes the count to 210. I recently took out some of my summer clothes and they don

 

[ozzie]

Is this serious? A girl called Kevin asking for weight loss help?

 

[Art Vandelay]

Intelligent sweat and hunger.

Degrees of which are determined by how aggressive one is in either the kitchen or in exercise.

 

[Ian Coe]

Less reps with fork

 

[theNuge]

I lost around 20 pounds by enrolling in BJJ and trying to live by the Seven Habits of Effective Nutrition outlined in the FAQ.

 

[Vedic]

Seriously what is with all of these pointless threads lately started by white belts.

 

[Zero_Sen]

Cardio, weight training, calories consumed < calories used.

Those are pretty much a lock for weight loss.

 

[Deleted member 87037]

Less reps with fork

LLLLLLLLOOOOOLLLLLL i'm gonna use that w/ friends when the opportunity presents itself ahahaa

 

[Gina Submits Me]

Running, running, and more running. Cardio is your best bet in the gym. Other than that your diet is huge. Eat healthier, count calories, learn what you're putting in your body.

 

[Deleted member 87037]

Seriously what is with all of these pointless threads lately started by white belts.

white belts shouldn't be able to start threads. though.. that may lead to a lot of thread-jacking :icon_neut

 

[Teenjen]

Don

 

[Ian Coe]

^^^^^

Can we ban this guy for selling his shitty website
www.putdowntheforkfatty.com

Seriously what is with all of these pointless threads lately started by white belts.

Don't get me started. I thought it would get better this late after xmas and people realised their new year resolutions meant nothing and they would always be fat/weak/lazy/ugly (delete where appropriate)

LLLLLLLLOOOOOLLLLLL i'm gonna use that w/ friends when the opportunity presents itself ahahaa

I keep using it since barut I think (or lusst) in S&P used it

 

[millasur]

fucking LOL at this crap.

 

[Saith]

^^^^^

Can we ban this guy for selling his shitty website
www.putdowntheforkfatty.com




Don't get me started. I thought it would get better this late after xmas and people realised their new year resolutions meant nothing and they would always be fat/weak/lazy/ugly (delete where appropriate)




I keep using it since barut I think (or lusst) in S&P used it

Has to be barut. Too wordy for a Lusst post.

 

[M o A]

Less reps with fork

Lol, good call.