For wrestling certification, they used fat calipers.
My reading were:
Traps: 10
Triceps: 21
abs: 16
I'm also 15, 5'9 145 lbs, if that matters.
I couldn't find anyway to calculate these measurements to a BF% online so I thought I'd ask if any of you knew how to.
Thanks.
My reading were:
Traps: 10
Triceps: 21
abs: 16
I'm also 15, 5'9 145 lbs, if that matters.
I couldn't find anyway to calculate these measurements to a BF% online so I thought I'd ask if any of you knew how to.
Thanks.