- Joined
- May 22, 2010
- Messages
- 13,590
- Reaction score
- 2,214
The only thing Cain is faster is shooting takedowns, he got some really fast transitions but in terms of striking JDS is much more agile, faster footwork etc...
I don't know about speed as in running but it doesn't matter for mma.
I don't know about speed as in running but it doesn't matter for mma.