Cain's physical decline

bad seed

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[stolen from reddit- click for full view]

Dramatic difference in his movement over the years. Those knees are shot. Its a testament to his stoic temperment that he never complains about his broken-down body or uses it as an excuse like a certain bearded Texan would. But this guy's body makes Peyton look young. We'll never see the dominant force from the JDS 2 or Bigfoot fight again.
 
Yep. His mind & spirit are there, but his body is done.

genu-varum.jpg
 
Cain only think his brown pride was too heavy for him.

Bodies respond differently - recovery and durations in a sport vary greatly. I still think he can rally and is top 5 but he really needs to get the hell in the octagon again.
 
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Don't worry. Big Foot is waiting on Cain to return. JDS is already booked.
 
His training methods haven't done him any favours. If he'd been at Jacksons he might still be at the top, but his S and C coach was appalling
 
Ya after I blew my knee my surgeon told me these are death for your knees

And jack-pushing up like that is just begging to blow it out again.
 
Dudes blowing through his fighting years like it's going out of style. Between fighting and training he's aging himself faster than the Nog brothers. But you can't deny the results, between him, DC, and Rockhold, AKA captured three world titles.
 
But bro! He can do more leg extensions than an NFL lineman bro! Elite MMA training guiz.
 
RIP Cain and JDS
I will miss you guys
 
Cain's weight ballooned by 25 lbs during his last time injury so he was not in the best shape during the camp. And fighting in Mexico was not kind to him.

Even then he clearly won round #1 against Werdum. I have a feeling Cain will still be back for a while. But all the injuries are going to catch up to him.
 
He was in terrible shape against Werdum and looked terrible in his recent instagram videos as well.

He used to be lean, now hes fat.

If anyone make a thread about injuries fucking a fighter, Cain needs to be there.

I want to see how Khabib will looks like against Ferguson.
 
A sudden body and pshyique change around the same time stricter drug testing is conducted ??? What a coincidence huh ???
 
He also looks like he has the body of an unathletic 50 year old man. It's caveman training methods mixed with an insane, in a bad way, work ethic and tolerance for pain. This let him work his ass off to improve his skill by leaps and bounds in a short time, but it's now creating injuries and hurting his performance.
 
He also looks like he has the body of an unathletic 50 year old man.

If you look at Cain's instagram, he eats a lot. He eats burritos, tacos and enchiladas 3 times a day. Between those meals he eats meals like this. He easily consumes 5000 calories.

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