- Joined
- May 3, 2003
- Messages
- 2,494
- Reaction score
- 0
Well.. I'm thinking of getting some dumbells just to do short, random workouts that don't really warrant me going all the way to the gym.
I'm thinking I could do some rotator cuff work and implement Tabata (?) thrusters into my weekly training, just as a cardio kind of resistance training.. or even a version of the grapplers workout (ala Randy Couture's program). I've heard good things about Tabata thrusters, and I'd feel pretty weird doing them in the gym.
The benefit would be that I could just do them whenever I feel like it in my own home I guess. Dumbells take up relatively little space, so I can easily hide them away in my apartment too.
Plus, I could do curls :icon_twis
What are your thoughts on this Sherdog S&P pplz? Would it be a waste of money?? - I can order a 100KG (220lbs) Dumbell weight set for $280 AUS including delivery.
Cheers!
I'm thinking I could do some rotator cuff work and implement Tabata (?) thrusters into my weekly training, just as a cardio kind of resistance training.. or even a version of the grapplers workout (ala Randy Couture's program). I've heard good things about Tabata thrusters, and I'd feel pretty weird doing them in the gym.
The benefit would be that I could just do them whenever I feel like it in my own home I guess. Dumbells take up relatively little space, so I can easily hide them away in my apartment too.
Plus, I could do curls :icon_twis
What are your thoughts on this Sherdog S&P pplz? Would it be a waste of money?? - I can order a 100KG (220lbs) Dumbell weight set for $280 AUS including delivery.
Cheers!