Burnin' Rubber

SignalZero

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Anyone drag a tire behind them during their runs? If so, what kind of set up do you use and any suggestions?
 
I used to drag a spare tire attached to a home made webbing harness using a rope tied to the rim. But a sled is a much better option.
 
We use a couple different sizes of tires at our gym but the easiest solution, besides a sled, would be to just use an old car or truck tire and put a couple sandbags on top of it or weights on the inside of it depending on how much resistance you want.
 
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