I am looking to get back to lifting after half assedly training Muay Thai in the Netherlands this year. Right now Im living at a friends in Germany while I get a work visa sorted out and I have no gym, no access to a gym or weights or even an area to workout with home made weights. So Ive been running, biking, or walking twice a day, and I want to start adding in some body weight conditioning like regular pushups and stuff. In a bout one month when I start my job I can join a gym and start Starting Strength. Goals: - Get my weight to about 76-77 kgs while continuing to cut fat though HIIT and long distance cardio. - Improve my cardio both though HIIT and long distance running and biking. - Improve my GPP - Continue to rehab my shoulder which needs constant work since a surgery 4 years ago. - Improve flexibility of both lower and upper body About Me: Height - 6'0" / 183?cm Weight - approx 174 / 79 kgs Thanks for reading and any feedback!