My ring finger has a small fracture, spending 1-2 weeks in a splint with hopefully no movement whatsoever. Any ideas for alternatives so I lose the least amount of strength possible over the next 3-4 weeks? I think I can still squat without the finger distracting me too much, I just won't be able to grip the bar; If Misha can squat without any hands I should be fine haha! I'm considering heavy GM's in place of deadlift because it seems to be a similar movement. Bench press- I might just have to go to the globo-gym and use their bench machines, I don't forsee it helping much, but what other options do I have really?