W WALKERmma Yellow Belt Joined Aug 21, 2010 Messages 200 Reaction score 0 Feb 13, 2011 #1 can anyone tell or post a video showing some footwork drills for boxing or mauy thai that can be done outside the gym.. thanks in advance
can anyone tell or post a video showing some footwork drills for boxing or mauy thai that can be done outside the gym.. thanks in advance
mrpopenfresh Red Belt Joined Mar 8, 2008 Messages 8,288 Reaction score 0 Feb 13, 2011 #2 Square up, go in front of a mirror and follow rthese steps:
