Body Fat%

[Set for Ross]

I'm just starting to wrestling in my high school. Never done it before and I wanted to see if I'd be any good at it. I weighed 141.3 at alpha weigh-in. I was just wondering how much body fat should I have. I have 8% right now.

 

[serima]

141.3 Kg's?

 

[Set for Ross]

141.3 pounds, sorry about that.

 

[Dean Hamilton]

im 220ish right now with about 13.5% bf (last time I had it checked about a month ago)
It should be somewhat less now as Ive been doing a lot of cardio and long runs.
My goal is around 10% by December 31.

 

[Joey Guidice]

8% is tottaly fine. Just worry about making weight and throwing people.....good luck

 

[SmashiusClay]

141.3 Kg's?

141 kgs and 8% bf that would be kinda scary

 

[Set for Ross]

I'm gonna have to ask my coach what it is because they did a skinfold test on me when I went to alpha weigh-in. I know I have to be at least 8% probably less, and Thanks for wishing me luck Madmonkey

 

[FMBJJ]

before Tournaments I have 6-8%. In the off season 10-12%
Everything between 14 and 5 should be allright