How's this help anything
I do know the difference jackass . I'm shitposting.he's not as bad as people who don't know the difference between your and you're
don't forget sauna and vodka. assuming Jan is doing some of that, he will winEvery time an Eastern European does some weird stuff like this, his power increases by 10%.
You should. Sounds fun.That’s nothing. I stay in hot baths for at least 4 and even as long as 12 beers at a time but you don’t see me posting that shit.
he's not as bad as people who don't know the difference between your and you're
in preparation for Izzy fight
Apparently he's been doing it pretty much every week for 7 years in the winter.
He stays in minimum 5 minutes but no more than 15 minutes
There's no real evidence that it does anything more than help inflammation temporarily. It's mostly just a mental thingyou need to try it, you will feel amazing
bay area soudns like a warm place so the coldest setting on your shower probably isn't cold enough so you could try a lesser version of it but otherwise just a 3 minute cold shower will make you feel great
There’s nothing depressing about spending half your Wednesday drinking keystone beer in a motel bathtub because your wife threw you out of the house after discovering that you were pawning her dead mother’s jewelry for prescription pills and old Hustler magazinesI have a feeling that would be one of the most depressing videos ever uploaded to youtube mate <45>
Go read a bookHow's this help anything
It helps all sorts of thingsHow's this help anything
You not realize that excessive inflammation is pretty much the root of a god damn plethora of diseases and disorders?There's no real evidence that it does anything more than help inflammation temporarily. It's mostly just a mental thing
in preparation for Izzy fight
Apparently he's been doing it pretty much every week for 7 years in the winter.
He stays in minimum 5 minutes but no more than 15 minutes
No inflammation is the cause of a greater issue. Taking an ice bath is like putting ice on a bruise or taking an anti-inflammatory. It's just masking the pain not healing the cause of the underlying issueYou not realize that excessive inflammation is pretty much the root of a god damn plethora of diseases and disorders?
You are very very wrong about your view on inflammation. Excessive inflammation is 100% a cause ot many diseases and disorders on a cellular level. Your body produces too many white blood cells to fight the inflammation which in turn can start attacking healthy cells, thus tissues, thus organs.No inflammation is the cause of a greater issue. Taking an ice bath is like putting ice on a bruise or taking an anti-inflammatory. It's just masking the pain not healing the cause of the underlying issue