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bjj tourny in a month. how's this for conditioning?

Discussion in 'Strength & Conditioning Discussion' started by DrawK, May 15, 2014.

  1. DrawK Blue Belt

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  2. yookfarb Red Belt

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    that's literally just a list of random exercises

    No, that's not okay

    read the FAQ
     
  3. TheeFaulted Inzer Belt

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  4. DrawK Blue Belt

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