bjj tourny in a month. how's this for conditioning?

Discussion in 'Strength & Conditioning Discussion' started by DrawK, May 15, 2014.

  1. DrawK

    DrawK Blue Belt

    Joined:
    Jul 26, 2011
    Messages:
    632
    Likes Received:
    556
  2. yookfarb

    yookfarb Red Belt

    Joined:
    Aug 30, 2013
    Messages:
    8,017
    Likes Received:
    4,907
    Location:
    DMV
    that's literally just a list of random exercises

    No, that's not okay

    read the FAQ
     
  3. TheeFaulted

    TheeFaulted Inzer Belt

    Joined:
    Dec 12, 2006
    Messages:
    3,277
    Likes Received:
    703
  4. DrawK

    DrawK Blue Belt

    Joined:
    Jul 26, 2011
    Messages:
    632
    Likes Received:
    556

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.