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- Dec 6, 2002
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How much of a part is his S&C program playing in his loss of strength,power, and speed?
Lol!! I haven't seen the fights yet, I am planning to watch them tonight, that's why I made sure I didn't go to the heavies or the sherdog.com page.
Did you really have to include in the thread title the little piece of info that BJ Penn lost?!
edited
Why does it matter?
He would have seen it when he clicked on the thread and read the OP.
Also, who cares, the fights are over. If you haven't seen them yet and are trying to hide from the results, that's your problem.
Is he still working with the marinovich brothers? I'm actually more interested in seeing what Frankie Edgar does. The guy doesn't stop. His head movement and footwork is constant
Theres a like 13 part video of Frankie circuit training, he looks like hes only going at like 70-80% but he almost never stops. Its an old vid tho so his training is probably a bit different now.