I was looking up some old JD Penn (Penn's brother) and Todd Marinovich ( Penn's S&C coach) stuff about 3 weeks ago. Most fighters train 3 to 2 times a day 6 days a week. But I read somewhere BJ trained 3 times a Week? No supplements and no special diet.. Any truth to that? Can someone dig up the article? This makes BJ the true GOAT. Edit: Ironically BJ Penn just posted this on his Instagram! Cliffs: Basically saying he thought training was always supposed to reach a goal and didn't know it has benefits on its own especially mentally.