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Bisping was right about Kennedy doing nothing but lift weights

Discussion in 'UFC Discussion' started by Ethan Rom, Dec 21, 2016.

  1. Ethan Rom Black Belt

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    All he did leading up to his fight with Gastelum was lift weights....look



     
    Last edited: Dec 21, 2016
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  2. WinZip Trial Version Expired

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    But did you know he was in the Special Forces?
     
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  3. Antix Champion Cheeto Fingers

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    No way, where did you even hear that?
     
  4. Ethan Rom Black Belt

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    I think I heard he was in the army
     
  5. Sonny Qc Gold Belt

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    Did Bisping remember getting beat for 5 rounds Vs him?

    I remember it, saw it live lol.
     
  6. lyndon955 Purple Belt

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    It takes a lot of energy to be a United States Special Forces star, Joe
     
  7. SinceUFC1silvamirhuntdiaz White Belt

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    The Marine told the Navy Seal theres a Ranger who got assassinated by a smaller rifles pin-point accuracy.
     
  8. Ethan Rom Black Belt

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    All you need to do to beat Bisping is lift weights all day and be in the army
     
  9. carrythezero Green Belt

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    A true veteran of the game.
     
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  10. Organic Damage Vantablack belt

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    In Kennedy's defense (can't believe I just typed that) his whole game is predicated on him getting a hold of you and grappling you to death.

    Pretty sure Zangief only lifts weights in training too.
     
  11. Kristian82 Double Yellow Card Double Yellow Card

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    Did you even watch that video? I saw pushups, pullups, box jumps, prowler pushes and various other non weight lifting exercise.
     
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  12. The Natural Born Runner Double Yellow Card Double Yellow Card

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    [​IMG]

    How are those biscuits Tim?
     
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  13. soulsstealer Silver Belt

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    I thought he was hunting hitler.
     
  14. Ethan Rom Black Belt

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    Maybe he wouldve found him if he spent less time lifting weights
     
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  15. soulsstealer Silver Belt

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    They showed one workout of him hitting mitts. now maybe this is muscle youtube channel but dam he looked like shit hitting the hits same as in the fights.
     
  16. Ethan Rom Black Belt

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    They were all weight lifting exercises. Its just that some were with his own bodyweight. But a ton of it was useless bodybuilding curls for the girls type stuff. 0.1% of his training is actual fight training as evidenced by this video where hes hitting mitts for 3 seconds and the rest is him lifting weights.
     
  17. Sole Sole Calibur

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    Looking good > being good
     
  18. Th3Sav4ge "What the fuck is happening!?"

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  19. Kristian82 Double Yellow Card Double Yellow Card

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    The majority were resistance exercises not all weight lifting but box jumps and prowler pushes are neither of those. Prowler push is an endurance/cardio exercise and box jumps are plyometrics. I agree it doesn't look like the most well thought out S & C for an MMA fighter but they definitely aren't all weightlifting exercises as he doesn't lift weights for all of them.
     
  20. Ethan Rom Black Belt

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    Chicks dig clouds
     

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