Bisping was right about Kennedy doing nothing but lift weights

[Deleted member 501827]

All he did leading up to his fight with Gastelum was lift weights....look

 

[WinZip]

But did you know he was in the Special Forces?

 

[Antix]

But did you know he was in the Special Forces?

No way, where did you even hear that?

 

[Deleted member 501827]

But did you know he was in the Special Forces?

I think I heard he was in the army

 

[Sonny Qc]

Did Bisping remember getting beat for 5 rounds Vs him?

I remember it, saw it live lol.

 

[lyndon955]

It takes a lot of energy to be a United States Special Forces star, Joe

 

[SinceUFC1silvamirhuntdiaz]

The Marine told the Navy Seal theres a Ranger who got assassinated by a smaller rifles pin-point accuracy.

 

[Deleted member 501827]

Did Bisping remember getting beat for 5 rounds Vs him?

I remember it, saw it live lol.

All you need to do to beat Bisping is lift weights all day and be in the army

 

[carrythezero]

A true veteran of the game.

 

[Organic Damage]

In Kennedy's defense (can't believe I just typed that) his whole game is predicated on him getting a hold of you and grappling you to death.

Pretty sure Zangief only lifts weights in training too.

 

[Kristian82]

Did you even watch that video? I saw pushups, pullups, box jumps, prowler pushes and various other non weight lifting exercise.

 

[The Natural Born Runner]

How are those biscuits Tim?

 

[soulsstealer]

I thought he was hunting hitler.

 

[Deleted member 501827]

I thought he was hunting hitler.

Maybe he wouldve found him if he spent less time lifting weights

 

[soulsstealer]

Did you even watch that video? I saw pushups, pullups, box jumps, prowler pushes and various other non weight lifting exercise.

They showed one workout of him hitting mitts. now maybe this is muscle youtube channel but dam he looked like shit hitting the hits same as in the fights.

 

[Deleted member 501827]

Did you even watch that video? I saw pushups, pullups, box jumps, prowler pushes and various other non weight lifting exercise.

They were all weight lifting exercises. Its just that some were with his own bodyweight. But a ton of it was useless bodybuilding curls for the girls type stuff. 0.1% of his training is actual fight training as evidenced by this video where hes hitting mitts for 3 seconds and the rest is him lifting weights.

 

[Sole]

Looking good > being good

 

[Th3Sav4ge]

 

[Kristian82]

They were all weight lifting exercises. Its just that some were with his own bodyweight. But a ton of it was useless bodybuilding curls for the girls type stuff. 0.1% of his training is actual fight training as evidenced by this video where hes hitting mitts for 3 seconds and the rest is him lifting weights.

The majority were resistance exercises not all weight lifting but box jumps and prowler pushes are neither of those. Prowler push is an endurance/cardio exercise and box jumps are plyometrics. I agree it doesn't look like the most well thought out S & C for an MMA fighter but they definitely aren't all weightlifting exercises as he doesn't lift weights for all of them.

 

[Deleted member 501827]

Chicks dig clouds