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This may be a silly post but this is it:
Today i took two pills of beta alanine and drunk a scoop of Cellucor BCAA, wich contains 1,6 grams of beta alanine and 2g of citrulline malate. In total i took maybe a lil bit more than four grams of beta alanine and 4g of citrulline malate.
It gave more paresthesia than i ever felt.
In the gym i was feeling like on steroids, squatting easily more than ever, benching with the same feeling...I was feeling energized like almost in a diferent mood or mind set.
Keep in mind im also suplementing with creatine, citruline malate, and i took a pill of caffeine.
But im very used to the caffeine,and specially today it was a low dosage.
So, anybody can relate to this experience?
It seems like creatine + beta alanine is THE SHIT!
felt really weird...
Today i took two pills of beta alanine and drunk a scoop of Cellucor BCAA, wich contains 1,6 grams of beta alanine and 2g of citrulline malate. In total i took maybe a lil bit more than four grams of beta alanine and 4g of citrulline malate.
It gave more paresthesia than i ever felt.
In the gym i was feeling like on steroids, squatting easily more than ever, benching with the same feeling...I was feeling energized like almost in a diferent mood or mind set.
Keep in mind im also suplementing with creatine, citruline malate, and i took a pill of caffeine.
But im very used to the caffeine,and specially today it was a low dosage.
So, anybody can relate to this experience?
It seems like creatine + beta alanine is THE SHIT!
felt really weird...