Best Throws / Takedowns To Practice on Throwing Dummies

Discussion in 'Grappling Technique' started by Cross_Trainer, Oct 13, 2013.

  1. Cross_Trainer

    Cross_Trainer Yellow Belt

    Joined:
    Jul 30, 2006
    Messages:
    155
    Likes Received:
    71
    Obviously, throwing dummies lend themselves better to practicing some techniques than others.

    Which throws and takedowns have you found most realistic when using a throwing dummy? Which throws / takedowns don't work very well?
     
  2. Dirty Holt

    Dirty Holt Black Belt Professional Fighter

    Joined:
    May 11, 2005
    Messages:
    5,291
    Likes Received:
    1,856
    Location:
    Olympic Training Center
    Head locks, arm throws, shoulder throws, bodylocks, lateral drops, salto.
     
  3. Einarr

    Einarr Banned Banned

    Joined:
    Dec 22, 2011
    Messages:
    6,609
    Likes Received:
    42
    Location:
    Osoto Gari'ing your mom.
    I find anything that can be thrown with an underhook, overhook or over-the-back grip can be thrown very well with a dummy. No substitute for a person though.
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.