Best product to blow out yo colon (PLEASE MOVE TO D&S!)

[Henry Swanson]

Sugar-free, orange-flavored M.etamucil is pure win.

High Five!

 

[wvboy]

Kashi cereal does it for me. One bowl and you're shitting liquid for hours.

 

[ghostwipe]

Eat muesli for breakfast every day. You'll shit like a king.

 

[Lucky Rutledge**]

****mucil for the long run and colon clenze to get you back on track

 

[BJJisFUN]

castor oil outta do it

 

[ronin0352]

****mucil for the long run and colon clenze to get you back on track

Metamucil & proper diet for the long run. And Metamucil and proper diet to get back on track. Don't waste your $$ on that other BS

 

[andrewbc]

prunes+m e t a mucil

 

[Ian Coe]

Prunes

1 handful

Enjoy

 

[J Storm**]

what about Benefiber?

 

[Chad Hamilton]

How many times do I have to tell everyone!

Do not buy a 100% soluble fiber supplement!

Why the hell do you want to purchase a 100% soluble fiber supplement?

 

[J Storm**]

How many times do I have to tell everyone!

Do not buy a 100% soluble fiber supplement!

Why the hell do you want to purchase a 100% soluble fiber supplement?

what would u suggest instead?

 

[Chad Hamilton]

70:30

soluble:insoluble

 

[J Storm**]

70:30

soluble:insoluble

any particular products?

 

[Chad Hamilton]

there are only 2 that I am aware of on the market, but there could be more...big market.

Renew Life has one.

 

[EnjoyKane]

M e t a mucil via dookieplata....stuff works!

 

[Ben Bernake]

Sugar-free, orange-flavored M.etamucil is pure win.

QFT, the fruit punch tastes weird

 

[J Storm**]

Sugar-free, orange-flavored M.etamucil is pure win.

i'm sucking some down as i write this. thicker than i would have imagined.

 

[Darksky]

Had a colon check a few years back and the Doc had me drink these two liquids from Wal Greens the day before...man it was crazy..........serious cleansing

 

[youwilltap]

dude drink a big bottle of apple juice and i promise you will shit like crazy.

 

[JoelThomas]

Go for an hour jog in hot ass weather and then come back and chug as much ice water as you can stand.