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Dave Tate brings out an instructional bench press series. Right now there's part one and two, but in the comments section he mentions there will be up to 6 or 7 parts...
Might be interesting for one or two of you... We the Benchmen Of The Benchpocalypse are outgrown of it, of course.
So You Think You Can Bench?
Part II: So You Think You Can Bench?
EDIT :Part III: So You Think You Can Bench?
Part IV: So You Think You Can Bench?
Part V: So You Think You Can Bench?
Part Vl: So you think you can bench?
Part VII: So You Think You Can Bench?
Might be interesting for one or two of you... We the Benchmen Of The Benchpocalypse are outgrown of it, of course.
So You Think You Can Bench?
Part II: So You Think You Can Bench?
EDIT :Part III: So You Think You Can Bench?
Part IV: So You Think You Can Bench?
Part V: So You Think You Can Bench?
Part Vl: So you think you can bench?
Part VII: So You Think You Can Bench?
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