Belal Muhammad did a training camp while fasting 18 hours per day

[Deleted member 546119]

No food or water.

Darren Dern and Mackenzie Till need to take notice

Allah Bless.

 

[Maripucci]

And he wasn’t allowed to drink water in between rounds. The sun is almost down. Is iftar next?

 

[SalvadorAllende]

I fast 18 hours per day at least 5 times at week. I train 5 or 6 times at week.

It is incredible how easy is to mantain low body fat doing that even if you are eating tons of food. Also you feel really energetic doing that.

There is some science behind that too... after 12 hours your body starts to burn a lot of fat and releasing a lot of growth hormones.

Im not a profesional fighter so I do not operate on that level but I burnt fat while gain muscle mass doing that.

 

[Vanillagorilla91]

That's why I love being a white American. None of that Ramadan shit. Red white and blue baby

 

[FlyingDeathKick]

I fast 18 hours per day at least 5 times at week. I train 5 or 6 times at week.

It is incredible how easy is to mantain low body fat doing that even if you are eating tons of food. Also you feel really energetic doing that.

There is some science behind that too... after 12 hours your body starts to burn a lot of fat and releasing a lot of growth hormones.

Im not a profesional fighter so I do not operate on that level but I burnt fat while gain muscle mass doing that.

You do intermittent fasting?

 

[Agmkreptile]

I used to do that. It's called being poor.

 

[surgeyou1]

The only muslim I respect is Khabib.

Fuck everyone else.

Khabib doesn't fight during Ramadan.

Belal > Khabib

 

[Kyler Ruxin]

That's why I love being a white American. None of that Ramadan shit. Red white and blue baby

I'm pretty sure black Americans are allowed to eat during the day as well.

 

[jojoRed]

The only muslim I respect is Khabib.

Fuck everyone else.

Literally no one cares about having your respect.

No one.


Khabib doesnt even fight in Ramadan.

 

[RoyJonesJr]

The only muslim I respect is Khabib.

Fuck everyone else.

Go back to fox news

 

[GreatSaintGuillotine]

Literally no one cares about having your respect.

No one.


Khabib doesnt even fight in Ramadan.

He has had quite a few fights during Ramadan and trains every day throughout the month

 

[Deleted member 546119]

And he wasn’t allowed to drink water in between rounds. The sun is almost down. Is iftar next?

are you serious? good eye i didn't even notice that

 

[SalvadorAllende]

You do intermittent fasting?

Yes I do and it feels pretty good. Feel free to ask.

 

[YellowBanenoo]

Yes I do and it feels pretty good. Feel free to ask.

Do you masturbate at night?

 

[Vanillagorilla91]

I'm pretty sure black Americans are allowed to eat during the day as well.

Yes but they have to worry about being gunned down by the police

 

[SalvadorAllende]

Do you masturbate at night?

I try to have sex with my girlfriend instead. #nofap

 

[Maripucci]

Yes I do and it feels pretty good. Feel free to ask.

Georges is that you?

 

[SalvadorAllende]

Georges is that you?

No.. but I would love to.

 

[xyzxyz94]

You're not supposed to fight during Ramadan except for self defence.

 

[HAWTRIDDUM]

I fast 18 hours per day at least 5 times at week. I train 5 or 6 times at week.

It is incredible how easy is to mantain low body fat doing that even if you are eating tons of food. Also you feel really energetic doing that.

There is some science behind that too... after 12 hours your body starts to burn a lot of fat and releasing a lot of growth hormones.

Im not a profesional fighter so I do not operate on that level but I burnt fat while gain muscle mass doing that.

Agreed. I had an incredible recomp doing that exact protocol. Im at a 14 hour daily fast currently