- Joined
- Jan 11, 2010
- Messages
- 1,107
- Reaction score
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This is a variation of Start.Bench.Cut. Which of these programs would you do at the start of your career? During the off-season? And During Camp?
Strenght and Conditioning Circuit
Powerlifting
Olympic Lifts
Strongman
Triathlon
Marathon
Calisthenics and Jogging
Sprints
Swimming
Boxing GPP
Grappling specific GPP
Power movements
Kettlebell
Marv brothers
Or Anyone I left off
Strenght and Conditioning Circuit
Powerlifting
Olympic Lifts
Strongman
Triathlon
Marathon
Calisthenics and Jogging
Sprints
Swimming
Boxing GPP
Grappling specific GPP
Power movements
Kettlebell
Marv brothers
Or Anyone I left off