Barbell Squat on Swiss Ball

[dfoster]

I got a thread on this in P&M. Wonder what you guys think about this picture. I've done some Swiss ball exercises in rehab and they helped but trying to adapt everything for the ball is just foolhardy. It's like the bastardization of both the Swiss ball and the squat. It's like someone trying to come up with the most reliable way to get hurt in the gym.

 

[RollinDownRodeo]

Yeah I've seen that picture around here before. Maybe in the "favorite idiot in the gym" thread. That's easily one of the stupidest things I've seen. I'd like to see the photo 10 seconds after this when he eats it.

 

[grrthetree]

Woah
that looks
safe

 

[AbdominalSnoman]

 

[dfoster]

Oh damn :icon_chee I thought it was from some comedy skit.

 

[ChaseT.]

 

[ChaseT.]

 

[AbdominalSnoman]

 

[ChaseT.]

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[dfoster]

Lol, that's just not right.

 

[grrthetree]

2 guys holding hands on balls.
lmao.

 

[blakethemus]

Someone needs to caption that pic "This will not end well"

 

[BAS_FAN]

god damn swiss ball....in every single one of those pictures, the ankles and knees are in such a position of weakness that its a wonder how anyone is able to generate any strength from that position!

fuckin tards

 

[RollinDownRodeo]

The reason squats on a swiss ball isn't more popular is because everyone who tries it dies.

I love the fact that the dude in ChaseT's second video already has a broken arm. I wonder how that happened...

 

[RedNeckJiuJitsu]

Someone needs to caption that pic "This will not end well"

Where's chase when ya need him?

 

[Donut62]

WTF. I'm glad these guys are training for the swiss ball olympics, because that is the most useless shit I have ever seen.

 

[Mystile]

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[Forcetti]

^^ Hahaha

 

[RedmanWrestler]

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lol that's awesome

 

[TGR74]

I never knew you could have so much fun with a swiss ball.

Someone find the guy doing the one legged squats on a swiss ball.