Mojorisin99
Green Belt
- Joined
- Jul 27, 2005
- Messages
- 1,040
- Reaction score
- 0
Whenever I do this technique after I lunge forward an am returning to the starting point, the knee I am supporting the weight with feels like its locking up. Is this how it is supposed to feel since all of you weight is on one leg? And should you lunge forward just enough so that your knee is an inch off the ground?