- Joined
- Oct 16, 2010
- Messages
- 11,117
- Reaction score
- 409
What I'm doing
http://www.catalystathletics.com/workouts/cycle.php?cycleID=48
What I will be doing
http://www.catalystathletics.com/workouts/cycle.php?cycleID=46
Snatch
60x3
65x3
70 4x3
Snatch pull
90 4x3
Skwaat
130 6x5
SLDL
Skipped. My legs are jello, They've been like that since morning.
Diet stuff,
2 Sunnyside eggs
2 pieces of toast
2 sausage
2 monstahs
and tacos later.
http://www.catalystathletics.com/workouts/cycle.php?cycleID=48
What I will be doing
http://www.catalystathletics.com/workouts/cycle.php?cycleID=46
Snatch
60x3
65x3
70 4x3
Snatch pull
90 4x3
Skwaat
130 6x5
SLDL
Skipped. My legs are jello, They've been like that since morning.
Diet stuff,
2 Sunnyside eggs
2 pieces of toast
2 sausage
2 monstahs
and tacos later.
Last edited: