1. 

   esdoornblad How soon is now?

   Joined:

   Apr 1, 2005

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   Location:

   San Diego

   I just came across this and must say I have rarely seen better technique:
   
   

    

   esdoornblad, Jan 26, 2020

   #1
2. 

   AndyMaBobs Brown Belt

   Joined:

   Mar 16, 2014

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   Location:

   Y'know your basement? Well right underneath that.

   He is no joke. Dude is fantastic.
   

    

   AndyMaBobs, Jan 26, 2020

   #2
3. 

   spacetime Banned Banned

   Joined:

   Aug 17, 2014

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   Let's see how many sherdog bros are going play the sparrow cardio now..?

    

   spacetime, Jan 26, 2020

   #3

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