Bag work with awesome technique

Discussion in 'Standup Technique' started by esdoornblad, Jan 26, 2020.

  1. esdoornblad How soon is now?

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    I just came across this and must say I have rarely seen better technique:

     
  2. AndyMaBobs Sherdog Retiree

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    He is no joke. Dude is fantastic.
     
  3. spacetime Banned Banned

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    Let's see how many sherdog bros are going play the sparrow cardio now..?
     

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