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Hey guys,
Was wondering if you any of you guys did a tournament back to back weekends. Usually the week before a tournament I would tamper down my training, and I would recover/chill for one week till I resume regular training (I usually train 4 to 5 times a week, I do this to prevent burn outs and overtraining) just wanted to hear some thoughts and advice, thanks in advance!
Was wondering if you any of you guys did a tournament back to back weekends. Usually the week before a tournament I would tamper down my training, and I would recover/chill for one week till I resume regular training (I usually train 4 to 5 times a week, I do this to prevent burn outs and overtraining) just wanted to hear some thoughts and advice, thanks in advance!