August Conditioning Challenge?

Discussion in 'Strength & Conditioning Discussion' started by calvus, Aug 11, 2010.

  1. calvus

    calvus Getting Crunk

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    Is there no August Conditioning Challenge? I searched & only found ones from August 2008 & 2009.

    I guess the 3-mile burpee challenge just killed everyone off...
     
  2. Oblivian

    Oblivian Aging Platinum Member

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    I posted in there that I'm not going to run them for a while. I'm not participating anymore as I'm focusing on lifting. If someone wants to take it over, go right ahead.
     
  3. h7jb7sg1e

    h7jb7sg1e Blue Belt

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    I could do a burpee, super burpee, stair or weighted stair challenge. Those are my bread and butter conditioning exercises.
     
  4. calvus

    calvus Getting Crunk

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    What's a Super Burpee?
     
  5. Gary Peters

    Gary Peters Purple Belt Professional Fighter

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    Don't I get a nice reflective conditioning belt or something!? Haha.
     
  6. Scarymonster

    Scarymonster Orange Belt

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    I'll participate. But I always say that and usually participate only 1/2 the time. Perhaps a complex for time.
     
  7. scoopj

    scoopj ackson

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    It's like a burpee, but when you jump you have to dunk a basketball.
     
  8. h7jb7sg1e

    h7jb7sg1e Blue Belt

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    Super Burpee = Burpee + Pull-up
    Super Duper Burpee = Burpee + Muscle-up
     

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