attaching bands

Discussion in 'Strength & Conditioning Discussion' started by nomilkforsanta, Apr 19, 2008.

  1. nomilkforsanta

    nomilkforsanta Nathan

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    Is there a way to ground bands for non-dead-lifting movements without the use of a cage? I have the ironmind set up and am unable to drill into the ground for anchors. I was thinking I could use some 25kgs plates with a loading pin?
     
  2. ChaseT:

    ChaseT: Banned Banned

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    Dumbbells.
     
  3. Red_Demon

    Red_Demon Yellow Belt

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    ^yeah, specifically hex dumbbells so they don't roll on the floor

    chase did you banned or something?
     
  4. RedNeckJiuJitsu

    RedNeckJiuJitsu Black Belt

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    No, that's ChaseT.'s cousin.
     

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