attaching bands

nomilkforsanta

Nathan
@Brown
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Dec 24, 2006
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Is there a way to ground bands for non-dead-lifting movements without the use of a cage? I have the ironmind set up and am unable to drill into the ground for anchors. I was thinking I could use some 25kgs plates with a loading pin?
 
^yeah, specifically hex dumbbells so they don't roll on the floor

chase did you banned or something?
 
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