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Article: TUFFEN Up Your Conditioning (EliteFTS)

Discussion in 'Strength & Conditioning Discussion' started by DrBdan, Oct 19, 2010.

  1. DrBdan Something clever

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    In light of the recent discussion about making lifting more sport-specific and the apparent lack of MMA-related discussion in the S&C I thought this article was pretty good. It's about conditioning, not strength work, but makes interesting points nonetheless.

    TUFFEN Up Your Conditioning

     

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