Armbar from mount

[Einarr]

Why not just go for arm triangles?

:icon_neut

 

[BJ@LW&WW]

Why not just go for arm triangles?

should just hit everyone with the death touch as often as you can imo.

One word: LUGWRENCH
This is for more advanced players but it is far more dangerous and almost impossible to defend..

But, I usually try to bait another move so to hide the coming arm bar or get their arm exposed.

Arm triangles, regular triangle setup, kimura, and americanas can expose their arms and make the arm bar more available.

LOL. or better yet, the lugwrench.

 

[cms9690]

Make sure that your legs are closed, knees tight on their body, and that when you finally lean back for the armbar that you have the top of their hand against your chest.

Way easier said than done, but good luck.

 

[luckyshot]

Armbar from mount is definitely my most caught sub anymore. I still catch my main training partner all the time, even though as soon as I get to mount he know's what's coming.

My favorite instructional, so many good details.

This video is AMAZING. I am going to watch this 50 times before my next training. I have OK success hitting armbars from the mount, but this video makes sense out of a couple of reasons I have lost some of them for years. Excellent post.