arm cranked at jits practice

Discussion in 'Grappling Technique' started by jacksonheights, Jun 26, 2008.

  1. jacksonheights

    jacksonheights White Belt

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    and elbow is sore like an MF'er today. Anything you guys do besides giving it time?
     
  2. Graunie

    Graunie Blue Belt

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  3. Jaxx

    Jaxx Green Belt

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    Tap quicker next time.
     

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