Are there any stretching DVDs you'd reccommend?

[frettish]

I hate stretching and I think the only thing that's going to get me to do what I need to do is to sit there and do it along with someone on my TV. Any suggestions?

 

[bate18]

if you;re interested, heres a link about dynamic stretching

http://www.stadion.com/column_stretch5.html

 

[Jake Martin]

Bill Wallace's ain't bad, he works in some dynamic stretches into a routine that is based around the splits.

Not sure what else is out there, though.

 

[Duncon76]

http://www.dragondoor.com/flexibility/

 

[megaman]

Like Duncon76 says, go to www.dragondoor.com and check out Pavel Tsatsouline's dvd called "Relax into Stretch". Awesome!

 

[DKM76]

stretching DVDs? But if you stretch them, how will they fit in the DVD player

 

[Madmick]

stretching DVDs? But if you stretch them, how will they fit in the DVD player

Oh, that was fucking lame.

 

[frettish]

haha.

I still haven't gotten around to getting one of these. I hate stretching!

 

[True2KungFu]

stretching rules.....but of course im a tkd guy. but seriously increasing your flexibility does wonders for your kicking speed and power. Shit im soo used to kicking 6'2 dudes in the head (im 5'6) that when i fight people my height a head kick is effortless

 

[Henry Swanson]

Oh, that was fucking lame.

+1

I actually heard crickets after I read that.

 

[frettish]

stretching rules.....but of course im a tkd guy. but seriously increasing your flexibility does wonders for your kicking speed and power. Shit im soo used to kicking 6'2 dudes in the head (im 5'6) that when i fight people my height a head kick is effortless

haha, let me be clear. I like the benefits of being flexible, I just don't like doing what it takes to get flexible in the first place. Sometimes I'd rather get punched in the face rather than have to stretch.

 

[ground force]

It's not a dvd but Royce Gracie has a book called "superfit" with all his stretches in it.
He's friggin' rubberman!

 

[Shina]

I dunno if they were published on DVD, but I have an old tape of James Lew's Stretching and Kicking which was pretty good for only a few bucks.