- Sep 28, 2002
- Reaction score
I'm trying to build muscle mass.
Madmick said:Yeah, they're pretty good. I'd rather they had more carbs in them for post-workout, but if you take a granola bar to the gym and eat if after with the shake, that's good too.
Get them here:
grapling101 said:I use them for a meal replacement. Hell with 42grams of protien and only about 15 grams of carms they are great if you are trying to cut weight.
Beach Head said:Thanx Madmick for replying. But are they good if I'm only doing cardio and calithenics? Or are they better if I'm lifting?