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I could understand how being overly reliant on a knee brace might be detrimental, if the necessary muscles and ligaments are't strengthened because of it... But what about, say, braces for wrestling and no braces or tape for rolling?
(Obviously padded, nobody wants an accidental metal knee brace to the jaw when wrestling)
Your thoughts? A lot of these guys seem to go HAM on their wrestling and hurt themselves, namely Khabib, Weidman, Rampage, etc.
What else could the fighters use to prevent injury or make injuries far less likely?
(Obviously padded, nobody wants an accidental metal knee brace to the jaw when wrestling)
Your thoughts? A lot of these guys seem to go HAM on their wrestling and hurt themselves, namely Khabib, Weidman, Rampage, etc.
What else could the fighters use to prevent injury or make injuries far less likely?