Hey, I know the answer to this varies from person to person depending on how they are built, but about how good do one's other conventional lifts have to be to be within striking distance of doing 1 HSPU (against a wall)?
For example do you have to have pretty close to a BW 1RM Press, or like a fairly high number of BW dips?
For example do you have to have pretty close to a BW 1RM Press, or like a fairly high number of BW dips?